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user-inactivated  ·  3519 days ago  ·  link  ·    ·  parent  ·  post: Healing Music - A Few Things to Hear Before We All Blow Up

    It's extremely interesting to me that music helps you rise above those issues because for me it's pretty much the opposite. I dive deeper and deeper mentally - sometimes that uncovers horrors and pain - but it's usually incredibly cathartic for me.

I generally can view symptoms as external to myself by diving deep down. I guess for me it's about finding a place of inner peace away from voices or other external forces where I can just... be.