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comment by humanodon
humanodon  ·  4306 days ago  ·  link  ·    ·  parent  ·  post: What have you overindulged in over the holidays?

Have you ever thought about power-napping? It takes some getting used to, but it can be really effective.





user-inactivated  ·  4306 days ago  ·  link  ·  

Not really, I tend to only nap when I've finally hit the limit on minimum sleep over a given period and can no longer stay awake.

My main issue is that on break I don't have much to get me up except books to read and music to listen to.