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It's understandable you would be hesitant to give it up. I have never experienced 'runner's high' so I can't comment on it personally but those who like it seem to like it a lot. I have my bike set up in front of the TV connected to my computer. Bike time = Destiny/Overwatch time.
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I think I have seen maybe 10-20 total hours of sunlight since the fall, I hear you. Get your hardcore exercise in a safe way, then maybe take a walk or something outside as a cooldown. I am enamored of 'constitutional' walks around the pond at my apartment complex. After that, the last thing I want to do is to sit indoors.