Good ideas and conversation. No ads, no tracking. Login or Take a Tour!
- Any amount of running, even just once a week, is better than no running, in lowering risk of death from all-cause, cardiovascular and cancer
My correlation/causation skepticism is so high that I suppose people in good health are more prone to run once a week, less so if you're out of shape, or cancer ridden
user-inactivated · 2181 days ago · link ·
This comment has been deleted.
–
Also running grow brain cell I suppose it's the ultimate activity